Refresh And Start – August 28th 2017


Waves of change and transformation have been coming into our lives. Taking what no longer serves us in order to make way and clear space for those things that we must go through now.

New beginnings are here. Life changes, new opportunities, new relationships, new partnerships, new projects. We must have clarity and a sense of refreshment in order to start these journeys. We cannot start something feeling battered and torn.
Find those things that make you feel alive, that spark that passion and motivation inside so you can feel rejuvenated and cleansed. Take a sea salt or herb bath, do something you’ve been wanting to do for fun, treat yourself to a nice meal or massage.
Prepare your body, mind and spirit for those things to come, so you can fully embrace them without any fear or anxiety.


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