Get Up, Stand Up – April 19th

There’s been a lot of energy to process and manage in this past week. 

Today’s collective energy reading speaks to us about dusting ourselves off and getting back up. Yes, it’s natural to feel defeat or sadness after a loss of some kind. I know I’ve had some difficult moments that make me want to curl up like a ball and stay there until things take a turn for the better. 

However, life doesn’t wait for us to get back on our feet. It continues, with or without us. That’s neither a good or bad thing, maybe both. The good aspect of it is that no matter what, we can always stand and rejoin it, the negative aspect is that if we stay down for too long, it can create feelings of being left behind, unworthiness, or abandonment. 

I’m a big believer in allowing yourself to feel your emotions when they surface instead of pretending they’re not there. The trick, however, is to not wallow in them. Feel them, acknowledge them, find out why they are there and deal with them. This is necessary to be able to get up and move on. 

If something has caused you pain recently, whether it’s today or in the past weeks, today’s message is saying it’s time to find strength to push through. Hardship is not permanent and we always have an opportunity to try again, every day is a chance to rewrite our story. 

This applies as well, if in your recent past you’ve noticed something harmful in your life that you keep holding onto. Remember that when you hold something in your hand as tightly as you can, not only will it physically start to hurt, but eventually you lose your grip out of sheer exhaustion. Recognize when it’s time to let go.

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